Accredited mental health champion training designed to help organisations create more supportive workplace cultures, improve wellbeing awareness and give employees the confidence to support colleagues appropriately.
Delivered:
- In-house at you workplace (1 and a half days)
- at our training centre (1 and a half days)
- or through flexible online learning
Today’s workplaces are under increasing pressure. Stress, burnout, anxiety, and poor wellbeing impact individuals, teams, communication, productivity, and retention. Many organisations want to support employee wellbeing better - but managers and employees often lack the confidence to start conversations or know how to respond appropriately.
Mental Health Champions help bridge that gap.
They create visible points of support within the organisation, help reduce stigma around mental health, and promote a more open, supportive workplace culture. This training helps your organisation develop confident Mental Health Champions who can:
- recognise signs that someone may be struggling
- listen with empathy and confidence
- signpost colleagues to appropriate support
- promote positive wellbeing initiatives
- support a healthier workplace culture





Working days lost
Cost. to UK employers
Return for every £1 invested in mental health support
Understanding mental health
Understanding mental health and wellbeing
Recognise common workplace pressures
Identifying signs someone may be struggling
Signposting & Support
Knowing when and how to guide people toward additional support
Practical wellbeing tools and techniques
Supporting colleagues appropriately without becoming counsellors
Having supportive conversations
Active Listening and empathy skills
Building Confidence to talk about wellbeing
Understanding boundaries and confidentiality
Creating a positive workplace culture
Promoting wellbeing initiatives internally
Planning awareness activities and events
Feeding back trends and recommendations to leadership teams
A Mental Health Champion is someone within an organisation who helps promote positive mental wellbeing in the workplace. They are not counsellors or therapists, but trained individuals who can provide initial support, encourage open conversations, and signpost colleagues to appropriate help and resources.
Not exactly. Mental Health Champion training focuses on creating a supportive workplace culture, increasing awareness, building confidence in conversations, and promoting wellbeing across teams. While there are similarities, this course takes a practical workplace-focused approach designed to support organisations long term.
Yes. This is an AQA accredited Level 2 course, giving learners a recognised qualification and practical skills they can apply immediately within the workplace.
The course is ideal for:
- managers and team leaders
- HR professionals
- wellbeing leads
- employee representatives
- organisations wanting to improve workplace wellbeing and support
No previous mental health training is required.
How is the course structured?
The course is typically delivered as:
1 full training day followed by a half-day follow-up session approximately 6 weeks later
OR
3 half-day sessions
The follow-up session is an important part of the programme. It gives delegates time to begin applying what they have learned within the workplace before coming back together to:
- share experiences and successes
- discuss challenges
- review action plans
- build confidence in their Mental Health Champion role
This structure helps ensure the training leads to meaningful and sustainable workplace impact rather than being a one-off learning event.
Yes. We can deliver the training:
- at your workplace
- at our Corby training centre
- for teams and organisations of different sizes
In-house delivery allows us to tailor discussions and examples to your workplace environment and organisational needs.
Yes. We offer flexible e-learning options for organisations and individuals who prefer online access or need immediate training availability.
This option is ideal for:
- remote teams
- geographically spread organisations
- self-funded learners
- individuals needing flexible study options
The programme is delivered over:
1 full day plus a half-day follow-up session
OR
3 half-day workshops
The exact format can be discussed depending on your organisation’s needs and availability.
Delegates will learn how to:
- recognise signs someone may be struggling
- have supportive and empathetic conversations
- understand boundaries and confidentiality
- signpost colleagues to additional support
- promote positive wellbeing initiatives
- contribute to a healthier workplace culture
No. Mental Health Champions are not trained to diagnose or provide therapy. The course focuses on awareness, supportive conversations, confidence, and appropriate signposting to professional support where needed.
We can deliver training for small groups or larger teams depending on your organisation’s requirements. Please contact us to discuss group sizes and delivery options.
Many organisations recognise that employee wellbeing has a direct impact on:
- engagement
- retention
- communication
- absence levels
- workplace culture
Mental Health Champions help create more supportive environments where people feel more confident talking about wellbeing and accessing support when needed.
Ready to build a more supportive workplace?
Whether you're looking to train a full team or access online learning for individuals, we can help you find the right options
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